laurenhoeksmaJan 16, 20212 min5 Minute Golden Milk Recipe #YUMThis specific recipe makes a decadent, full bodied and rich Golden Milk that is so fulfilling (AND SO DELISH) it can be consumed as a snack
laurenhoeksmaJan 14, 20212 minBanana Chocolate Chip Paleo CookiesThese are absolutely amazing and I highly suggest you make them if you have a sweet tooth but don't want to go off the rails and eat...
laurenhoeksmaNov 17, 20204 minHow to Deal with DIFFICULT PEOPLE!In my quest to keep myself and ya’ll as mindful, healthy and happy as possible, I created a list of coping strategies!
laurenhoeksmaOct 16, 20201 minPaleo Pumpkin Muffin RecipeThese paleo pumpkin muffins are subtly sweet and perfect for fall! *Dairy Free & Gluten Free*
laurenhoeksmaOct 15, 20202 minCALLING ALL EMOTIONAL EATERS...We all emotional eat from time to time. And emotional eating isn't always linked to negative emotions.
laurenhoeksmaSep 24, 20205 minMom's - Stop Lying!We as mom’s need to be more open and honest about life after having a baby, especially with one another (and even MORE SO on social media).
laurenhoeksmaSep 12, 20208 min30 Day Gratitude ChallengeWith Thanksgiving just 30 days away, I thought it would be a great idea to warm up all of the things we’re grateful for.
laurenhoeksmaSep 10, 20205 minI ate sh*t.Yeah, it’s true. I ate a complete strangers sh*t (don’t you wish you could’ve smelled my breath afterwards lol joking and EW!).
laurenhoeksmaSep 4, 20202 minWAP?...More like DAP!Ladies, we all become plagued with a chalky choo-choo now and again. Learn how to treat and prevent being dry as the Sahara Desert!
laurenhoeksmaSep 2, 20203 minTake Better Sh*ts4 Tips that will help you jump start your bowels and start achieving the dumps you've been dreaming of.
laurenhoeksmaAug 17, 20203 minWater Water Everywhere...BUT I DON'T WANT TO DRINK.I'm having one of those days where my body is insanely dehydrated (honestly, it has been for a couple of days now...cue guilty face). My...