WHEN?

April 8- May 8, 2024

SIGN UP BY APRIL 7 @ midnight

​

WHERE?

All from the comfort of YOUR OWN HOME!!! 

​

WHO IS THIS CHALLENGE FOR?

MOMS who are:

• Looking to make their own needs a priority

• Would like to lose body fat and build lean muscle 

• Learn about nutrition, hydration, supplementation, self-care, and so much more

• Looking for someone to hold them accountable

• Wanting to feel more confident in their skin and get the ball rolling on a healthier lifestyle

• Wanting to look good naked ;) 

• Interested in changing their mindset to become more positive, happy and confident

 

WHAT'S INCLUDED?

An in-depth Health & Nutrition Plan that includes;

• 4 Week *Workout from Home* Exercise Plan *No equipment necessary*

• 30 Day Sample Meal Plan *Specialty meal plans (vegan, pescatarian, etc.) subject to additional charges*

• Weekly “watch” videos for self-growth/mindset improvement

• Guidelines for; hydration, caffeine, alcohol, cheat meals, supplements and more!

• Three, 20 Minute Accountability Appointments held via phone (1-on-1)

• Unlimited access to Lauren throughout the 30 Day Challenge to address any questions or concerns that may arise

 

HOW MUCH?

$115.00

​